Bud to Bloom Accountability Group Starting in 2023, I’ll be leading an accountability group for women who are juggling and want to see change and make a difference. If you want to achieve your goals whilst being part of a supportive community of women, join my monthly...
It’s funny, as the festive season is fast approaching, there are many things to consider. My top consideration now, is how can I make it simple and not put too much pressure on myself. For me, the priority is about seeing family and friends and celebrating the ‘real’...
The term ‘SWOT’ takes me back to my Leadership and Management training many years ago, where I had to identify the Strengths, Weaknesses, Opportunities and Threats for the company I worked for. But what about making it more personal? What about completing a SWOT...
A letter to you future self… How powerful it can be when you write a letter to your future self. Yes, sounds strange doesn’t it that you write a letter to yourself. But the letter is to your ‘future self’ – so writing to yourself, but maybe in 1, 2 or 5...
We all have blind spots. One of my coaching clients and I were speaking about this just last week – that we all have blind spots and that is why feedback from others is so important. Without feedback from others, we may always remain blind. I could behave in a...