We all juggle don’t we? Life is full of things we juggle. We also juggle both external and internal stuff. Some of the external stuff we juggle – different roles, responsibilities, challenges, finances, development, relationships, the list goes on. How do we...
As I look at this image I am reminded that there is more than one way; more than one route to get to our goals. The steps we take to move closer to our goals are not always in a straight line, sometimes we have to take side steps or step backwards. Sometimes we even...
This year is flying by, I cannot believe that next week is November! As we approach a new year, this is often a time when people start reviewing and planning what they’d like to achieve in the year ahead; they start thinking about their goals. I have my ‘goals for...
When I first experienced coaching, many years ago, my coach used this tool with me. Although The Wheel Of Life looked different and some of the headings were different, it actually had the same purpose- it was about me thinking about each of the headings and grading...
A bucket list is a list of things you want to do before you kick the bucket! But rather than waiting until you get older or until you start to have health challenges, what about making a bucket list now. You could make a list of things you want to do in the next 3-6...
