Bud to Bloom Accountability Group Starting in 2023, I’ll be leading an accountability group for women who are juggling and want to see change and...

It’s funny, as the festive season is fast approaching, there are many things to consider. My top consideration now, is how can I make it simple and...

The term ‘SWOT’ takes me back to my Leadership and Management training many years ago, where I had to identify the Strengths, Weaknesses,...

A letter to you future self... How powerful it can be when you write a letter to your future self. Yes, sounds strange doesn’t it that you write a...

We all have blind spots. One of my coaching clients and I were speaking about this just last week - that we all have blind spots and that is why...

We all juggle don’t we? Life is full of things we juggle. We also juggle both external and internal stuff. Some of the external stuff we juggle -...

As I look at this image I am reminded that there is more than one way; more than one route to get to our goals. The steps we take to move closer to...

This year is flying by, I cannot believe that next week is November! As we approach a new year, this is often a time when people start reviewing and...

When I first experienced coaching, many years ago, my coach used this tool with me. Although The Wheel Of Life looked different and some of the...